Integral Somatic Psychology

(ISP)

Integral Somatic Psychology (ISP) is an effective body-based therapy that helps heal trauma by supporting clients to fully embody their emotions, which leads to increasing capacity to tolerate difficult emotions. “ISP has been developed to shorten therapy times and improve diverse outcomes (physical, energetic, cognitive, emotional, behavioral, relational, and spiritual) in all therapy modalities including body psychotherapy systems such as Somatic Experiencing® (SE™)” (Raja Selvam). ISP is a therapy that helps people struggling with TRAUMA, anxiety, depression, stress, grief, and self-esteem issues, among others.

Integral Somatic Psychology (ISP) benefits clients through:

Things Special About Integral Somatic Psychology:

ISP practitioners are trained to work with trauma and dissociation.
There is an emphasis on emotional embodiment, self-regulation, and expanding emotional resilience.
By improving emotional embodiment the client will also have improved cognition and behavioral outcomes.
It is an integrative approach that improves diverse elements of clients' lives.

My Counseling Process

READY TO TALK

I believe that we all possess the ability to heal ourselves, and it is my job to help facilitate that healing. I practice Individual, Couple, and Family therapy. For couples and families, my colleague and I offer Integrated Collaborative Therapy.

COLLABORATION

I collaborate with clients to support their emotional resilience and well-being. We do this by focusing on embodying emotions, which leads to healing and improves cognitive, emotional, and behavioral outcomes.

COUNSELING

I am constantly learning and growing as a therapist to provide the best possible support for my clients. I find great reward in being able to help others heal and flourish in their lives. It’s incredibly gratifying to help support all of my client’s journeys toward emotional health and to see them realize their capacity to heal.